Y News

Group Exercise Classes Underway

Join us for a socially distanced group exercise class.

Christy Ragle
Group excercise classes available

Dear YMCA Member,

To keep our members and staff safe and protected while using our facilities, you can expect the following guidelines for Group Exercise participants:  

 

Group Exercise

Virtual classes will continue. To connect with a virtual class, be sure to join our Facebook group at: facebook.com/groups/HCYMCAGroupEx

Bring your own Yoga mats.

In-person classes are only for members. Guest passes cannot be honored at this time.

Before attending an in-person class, please be sure you have completed a waiver at: HenryCountyYMCA.org/whats-new/find-waivers-here.

 

MONDAYS

8:30 - 9:00 am- Step & Sculpt in Studio (Paige)   

9:00 - 9:30 am- Yolates in Studio  (Paige)

9:00 - 10:00 am- Making Waves in Aquatic Center  (Annetta)

9:00 - 10:00 am- RIPPED in Training Room  (Andrea)

10:00 - 11:00 am- Zumba in Studio  (Nancy)

4:00 - 5:00 pm- Cardio Splash in Aquatic Center  (Donna)

5:30 - 6:30 pm- Body Pump in Studio  (Steph & Jen)

5:30 - 6:30 pm- Virtual Yolates on ZOOM  (Amy)

5:30 - 6:30 pm- Water in Motion in Aquatic Center  (Paula) 

6:30 - 7:00 pm- Virtual Weight Training on ZOOM  (Jing)

6:30 - 7:30 pm- Sunset Yoga in Studio  (Carolyn)

7:00 - 8:00 pm- Cardio Boxing in MPR  (Phil)  

TUESDAYS

5:30 - 6:30 am- Cycling in Cycle Room  (Ashley)

8:00 - 9:00 am- Splashing to the Oldies in Aquatic Center (Gena/Annetta)

9:00 - 10:00 am- RIPPED in Training Room  (Cara)

9:00 - 10:00 am- Yolates in Studio  (Paige)

10:00 - 11:00 am- GetFitZumba in Studio  (Nancy)

10:00 - 11:00 am- Strength & Stretch inMPR (Annetta)

4:45 - 5:15 pm- Core Curriculum in MPR  (Susie)

5:30 - 6:30 pm- Making Waves in Aquatic Center  (Paula)

5:30 - 6:30 pm- Cycling in Cycle Room  (Susie) 

6:00 - 6:30 pm- Virtual HIIT on ZOOM  (Jing)

6:30 - 7:30 pm- Pound in MPR  (Michelle)

WEDNESDAYS

5:45 - 6:15 am- Sunrise Sculpt in Studio  (Leah)

8:00 - 9:00 am- Wave Running in Aquatic Center (Gena) Not meeting Apr 21-May 5

9:00 - 10:00 am- Cycling in Cycle Room  (Paige)

9:00 - 10:00 am- RIPPED in Training Room  (Andrea)

9:00 - 10:00 am- Making Waves in Aquatic Center  (Annetta)

10:00 - 11:00 am- Zumba in Studio  (Nancy & Brooke)

4:00 - 5:00 pm- Cardio Splash in Aquatic Center  (Donna)

5:30 - 6:30 pm- Zumba in Studio  (Nancy & Brooke)

6:00 - 6:30 pm- Virtual TNT on ZOOM  (Susie)

6:00 - 7:00 pm- Water in Motion in Aquatic Center  (Julie) 

THURSDAYS

5:30 - 6:30 am- Cycling in Cycle Room  (Ashley)

8:00 - 9:00 am- Splashing to the Oldies in Aquatic Center (Gena/Annetta)

9:00 - 10:00 am- RIPPED in Training Room  (Cara)

10:00 - 11:00 am- GetFitZumba in Studio  (Nancy &Brooke)

10:00 - 11:00 am- Strength & Stretch in Studio (Annetta)

4:45 - 5:15 pm- Core Curriculum in Studio  (Susie) 

5:30 - 6:30 pm- Virtual Yolates on ZOOM  (Amy)

5:30 - 6:30- Making Waves in Aquatic Center  (Paula)

5:30 - 6:30 pm- Cycling in Cycle Room  (Susie) 

6:30 - 7:30 pm- Pound in Studio  (Michelle)

7:00 - 8:00 pm- Cardio Boxing in MPR  (Phil)

7:00 - 8:00 pm XFit in Gym  (Kathy)

FRIDAYS

8:00 - 9:00 am- Wave Running in Aquatic Center (Gena) Not meeting Apr 23 – May 7

8:30 - 9:00 am- Step & Sculpt in Studio  (Jennifer H.)

9:00 - 10:00 am- Making Waves in Aquatic Center  (Annetta)

9:00 - 9:30 am- Yolates in Studio  (Jennifer H.)

10:00 - 11:00 am- GetFitZumba in Studio  (Brooke)

4:00 - 5:00 pm- Cardio Splash in Aquatic Center  (Donna)

SATURDAYS

9:00 - 10:00 am- Mini Basic in Studio (Stephanie & Leah)

10:00 - 11:00 am- Zumba in Studio  (Nancy, Brooke &Lisa)

10:00 - 11:00 am- Pound in MPR  (Michelle)

SUNDAYS

2:30 - 3:30 pm- Pound in Studio  (Michelle)

DON'T FORGET that ZOOM invites can be found on our Facebook page. To connect with a virtual class, be sure to join our Facebook group at: facebook.com/groups/HCYMCAGroupEx

 

Thank you for your continued support of the Henry County YMCA.

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