Y News

Group Exercise Classes Underway

We are excited to continue our phase one re-opening plan. Group Exercise started June 1st.

Christy Ragle
Group Exercise Started June 1st.

Dear YMCA Member,

We are excited to continue operating in phase one of our re-opening plan! Please read the following guidelines for our Group Exercise Classes being offered virtually and in the Henry County YMCA. Be sure to follow all Phase One guidelines which you can find here- HenryCountyYMCA.org/whats-new/phase-one-reopen. To keep our members and staff safe and protected while using our facilities, you can expect the following guidelines for Group Exercise participants:  

 

Group Exercise

Virtual classes will continue. To connect with a virtual class, be sure to join our Facebook group at: facebook.com/groups/HCYMCAGroupEx

Bring your own Yoga mats.

Allow porous equipment (yoga mats, straps, etc.) to dry completely before storing.

Cycling classes will be limited and spaced according to social distancing guidelines.

In-person classes are only for members. Reciprocal memberships and guest passes cannot be honored at this time.

Before attending an in-person class, please be sure you have completed a waiver at: HenryCountyYMCA.org/whats-new/find-waivers-here.

 

MONDAYS

8:30 - 9:00 am- Step & Sculpt in Studio  (Paige)    

9:00 - 9:30 am- Yolates in Studio  (Paige)

9:00 - 10:00 am- Making Waves in Aquatic Center  (Annette)

9:30 - 10:30 am- RIPPED in Training Room  (Andrea) Begins Sept 14

10:00 - 11:00 am- Zumba in Studio  (Nancy)

4:00 - 5:00 pm- Cardio Splash in Aquatic Center  (Donna)

5:30 - 6:30 pm- Body Pump in Studio  (Steph & Jen)

5:30 - 6:30 pm- Virtual Yolates on ZOOM  (Amy) Begins Sept 14

5:30 - 6:30 pm- Water in Motion in Aquatic Center  (Paula)

6:30 - 7:00 pm- Virtual Weight Training on ZOOM  (Jing) New time begins Sept 14

6:30 - 7:30 pm- Sunset Yoga in Studio  (Carolyn)

7:00 - 8:00 pm- Cardio Boxing in MPR  (Phil)  

TUESDAYS

5:30 - 6:30 am- Cycling in Cycle Room  (Ashley)

8:00 - 9:00 am- Splashing to the Oldies in Aquatic Center  (Gena)

10:00 - 11:00 am- GetFit/Zumba in Studio  (Nancy)

5:30 - 6:30 pm- Cycling in Cycle Room (Susie)

6:00 - 6:30 pm- Virtual HIIT on ZOOM  (Jing)

6:00 - 7:00 pm- Making Waves in Aquatic Center  (Paula) New time

6:30 - 7:30 pm- Pound in Studio  (Michelle)

WEDNESDAYS

8:00 - 9:00 am- Wave Running in Aquatic Center  (Gena)

8:30 - 9:30 am- XFit in Gym (Kathy)

9:00 - 10:00 am- Cycling in Cycle Room  (Paige)

9:00 - 10:00 am- Making Waves in Aquatic Center  (Annette)

9:30 - 10:30 am- RIPPED in Training Room  (Andrea)

10:00 - 11:00 am- Zumba in Studio  (Nancy & Brooke)

4:00 - 5:00 pm- Cardio Splash in Aquatic Center  (Donna)

4:30 - 5:30 pm- Pump Fitness in Studio (Steph & Jen)

5:30 - 6:30 pm- Zumba in Studio  (Nancy & Brooke)

6:00 - 7:00 pm- Water in Motion in Aquatic Center  (Julie)

THURSDAYS

5:30 - 6:30 am- Cycling in Cycle Room  (Ashley)

8:00 - 9:00 am- Splashing to the Oldies in Aquatic Center  (Gena)

10:00 - 11:00 am- GetFit/Zumba in Studio  (Nancy & Brooke)

5:30 - 6:30 pm- Cycling in Cycle Room  (Susie)

5:30 - 6:30 pm- Virtual Yolates on ZOOM  (Amy)

6:00 - 7:00 pm- Making Waves in Aquatic Center  (Paula)

7:00 - 8:00 pm- XFit in Gym (Kathy)

7:00 - 8:00 pm- Cardio Boxing in MPR  (Phil)

FRIDAYS

8:00 - 9:00 am- Wave Running in Aquatic Center  (Gena)

8:30 - 9:00 am- Step & Sculpt in Studio  (Jennifer H.)

9:00 - 10:00 am- Making Waves in Aquatic Center  (Annette)

9:00 - 9:30 am- Yolates in Studio  (Jennifer H.)

9:30 - 10:30 am- RIPPED in Training Room  (Andrea)

10:00 - 11:00 am- GetFit/Zumba in Studio  (Brooke)

4:00 - 5:00 pm- Cardio Splash in Aquatic Center  (Donna)

SATURDAYS

9:00 - 10:00 am- Mini Basic in Studio/Outside  (Stephanie)

10:00 - 11:00 am- Zumba in Studio  (Nancy, Brooke & Lisa)

10:00 - 11:00 am- Pound in MPR  (Michelle)

SUNDAYS

2:30 - 3:30 pm- Pound in Studio  (Michelle)

 

Thank you for your continued support of the Henry County YMCA.

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