Y News

Group Exercise Classes Underway

Join us for a socially distanced group exercise class.

Christy Ragle
Group excercise classes available

Dear YMCA Member,

To keep our members and staff safe and protected while using our facilities, you can expect the following guidelines for Group Exercise participants:  

 

Group Exercise

Virtual classes will continue. To connect with a virtual class, be sure to join our Facebook group at: facebook.com/groups/HCYMCAGroupEx

Bring your own Yoga mats.

Before attending an in-person class, please be sure you have completed a waiver at: HenryCountyYMCA.org/whats-new/find-waivers-here.

 

MONDAYS

8:00 - 9:00 am- Water in Motion in Aquatic Center  (Julie)

8:30 - 9:00 am- Step & Sculpt in Studio (Jennifer)   

9:00 - 9:30 am- Yolates in Studio  (Jennifer)

9:00 - 10:00 am- Making Waves in Aquatic Center  (Annetta)

9:00 - 10:00 am- RIPPED in Training Room  (Andrea)

10:00 - 11:00 am- Zumba in Studio  (Nancy)

4:00 - 5:00 pm- Cardio Splash in Aquatic Center  (Donna)

5:30 - 6:30 pm- Virtual Yolates on ZOOM  (Amy)

5:30 - 6:30 pm- Water in Motion in Aquatic Center  (Paula)

6:00 - 7:00 pm- Cardio Boxing in MPR  (Phil)

6:30 - 7:00 pm- Virtual Weight Training on ZOOM  (Jing)

6:30 - 7:30 pm- Sunset Yoga in Studio  (Carolyn)

TUESDAYS

5:30 - 6:30 am- Cycling in Cycle Room  (Ashley)

9:00 - 10:00 am- Splashing to the Oldies in Aquatic Center (Annetta)

9:00 - 10:00 am- RIPPED in Training Room  (Cara)

9:00 - 9:45 am- HIIT 40 & Yolates in Studio  (Paige)

9:30 - 10:30 am- Strength & Stretch in MPR (Annetta)

10:00 - 11:00 am- GetFitZumba in Studio  (Nancy)

5:30 - 6:30 pm- Making Waves in Aquatic Center  (Paula)

5:30 - 6:30 pm- Cycling in Cycle Room  (Susie) 

6:00 - 6:30 pm- Virtual HIIT on ZOOM  (Jing)

6:30 - 7:30 pm- Pound in Studio  (Michelle) New location in July. No class July 13.

WEDNESDAYS

5:45 - 6:15 am- Sunrise Sculpt in Studio  (Leah)

8:00 - 9:00 am- Water in Motion in Aquatic Center  (Julie)

9:00 - 10:00 am- Cycling in Cycle Room  (Paige)

9:00 - 10:00 am- RIPPED in Training Room  (Andrea)

9:00 - 10:00 am- Making Waves in Aquatic Center  (Annetta)

10:00 - 11:00 am- Zumba in Studio  (Nancy & Brooke)

4:00 - 5:00 pm- Cardio Splash in Aquatic Center  (Donna)

5:30 - 6:30 pm- Zumba in Studio  (Nancy & Brooke)

THURSDAYS

5:30 - 6:30 am- Cycling in Cycle Room  (Ashley)

9:00 - 10:00 am- Splashing to the Oldies in Aquatic Center (Annetta)

9:00 - 10:00 am- RIPPED in Training Room  (Cara)

9:00 - 9:45 am - HIIT 40 & Yolates (Paige)

9:30 - 10:30 am- Strength & Stretch in MPR (Annetta)

10:00 - 11:00 am- GetFitZumba in Studio  (Nancy &Brooke)

5:30 - 6:30 pm- Virtual Yolates on ZOOM  (Amy)

5:30 - 6:30- Making Waves in Aquatic Center  (Paula)

5:30 - 6:30 pm- Cycling in Cycle Room  (Susie) 

6:30 - 7:30 pm- Pound in Studio  (Michelle)

7:00 - 8:00 pm- Cardio Boxing in MPR  (Phil)

7:00 - 8:00 pm XFit in Gym  (Kathy)

FRIDAYS

9:00 - 10:00 am- Making Waves in Aquatic Center  (Annetta)

10:00 - 11:00 am- GetFitZumba in Studio  (Brooke)

4:00 - 5:00 pm- Cardio Splash in Aquatic Center  (Donna)

SATURDAYS

9:00 - 10:00 am- Mini Basic in Studio (Stephanie & Leah)

10:00 - 11:00 am- Zumba in Studio  (Nancy, Brooke & Lisa)

10:00 - 11:00 am- Pound in MPR  (Michelle) No class July 10.

SUNDAYS

2:30 - 3:30 pm- Pound in Studio  (Michelle) No class July 4 or 11.

DON'T FORGET that ZOOM invites can be found on our Facebook page. To connect with a virtual class, be sure to join our Facebook group at: facebook.com/groups/HCYMCAGroupEx

 

Thank you for your continued support of the Henry County YMCA.

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