Y News

Group Exercise Classes Underway

Join us for a socially distanced group exercise class.

Christy Ragle
Group excercise classes available

Dear YMCA Member,

We are excited to continue operating through the phases of our re-opening plan! Please read the following guidelines for our Group Exercise Classes being offered virtually and in the Henry County YMCA. Be sure to follow all Phase One guidelines which you can find here- HenryCountyYMCA.org/whats-new/phase-one-reopen.

Phase two of our re-opening plan begins March 1. Get details here- HenryCountyYMCA.org/whats-new/moving-forward-ymca-enters-next-phase-of-services

To keep our members and staff safe and protected while using our facilities, you can expect the following guidelines for Group Exercise participants:  

 

Group Exercise

Virtual classes will continue. To connect with a virtual class, be sure to join our Facebook group at: facebook.com/groups/HCYMCAGroupEx

Bring your own Yoga mats.

Allow porous equipment (yoga mats, straps, etc.) to dry completely before storing.

Cycling classes will be limited and spaced according to social distancing guidelines.

In-person classes are only for members. Reciprocal memberships and guest passes cannot be honored at this time.

Before attending an in-person class, please be sure you have completed a waiver at: HenryCountyYMCA.org/whats-new/find-waivers-here.

 

MONDAYS

8:30 - 9:00 am- Step & Sculpt in Studio  (Paige)    

9:00 - 9:30 am- Yolates in Studio  (Paige)

9:00 - 10:00 am- Making Waves in Aquatic Center  (Annetta)

9:00 - 10:00 am- RIPPED in Training Room  (Andrea)

10:00 - 11:00 am- Zumba in Studio  (Nancy)

4:00 - 5:00 pm- Cardio Splash in Aquatic Center  (Donna)

5:30 - 6:30 pm- Body Pump in Studio  (Steph & Jen)

5:30 - 6:30 pm- Virtual Yolates on ZOOM  (Amy)

5:30 - 6:30 pm- Water in Motion in Aquatic Center  (Paula) Ends Feb 22

6:30 - 7:00 pm- Virtual Weight Training on ZOOM  (Jing)

6:30 - 7:30 pm- Sunset Yoga in Studio  (Carolyn)

7:00 - 8:00 pm- Cardio Boxing in MPR  (Phil)  

TUESDAYS

5:30 - 6:30 am- Cycling in Cycle Room  (Ashley)

8:00 - 9:00 am- Splashing to the Oldies in Aquatic Center  (Gena)

9:00 - 10:00 am- Yolates in Studio  (Paige)

10:00 - 11:00 am- GetFitZumba in Studio  (Nancy)

10:00 - 11:00 am- Strength & Stretch in MPR  (Annetta)

4:45 - 5:15 pm- Core Curriculum in Studio  (Susie) New time and in-person begins March 2

5:15 - 5:45 pm- Virtual Core Curriculum on ZOOM  (Susie) New time in March

5:30 - 6:30 pm- Making Waves in Aquatic Center  (Paula)

5:30 - 6:30 pm- Cycling in Cycle Room  (Susie) Begins March 2

6:00 - 6:30 pm- Virtual HIIT on ZOOM  (Jing)

6:30 - 7:30 pm- Pound in MPR  (Michelle) New Location begins March 2

WEDNESDAYS

5:45 - 6:15 am- Sunrise Sculpt in Studio  (Leah)

8:00 - 9:00 am- Wave Running in Aquatic Center  (Gena)

9:00 - 10:00 am- Cycling in Cycle Room  (Paige)

9:00 - 10:00 am- RIPPED in Training Room  (Andrea)

9:00 - 10:00 am- Making Waves in Aquatic Center  (Annetta)

10:00 - 11:00 am- Zumba in Studio  (Nancy & Brooke)

10:00 - 11:00 am- Gena's Mix in MPR (Gena) Begins March 3

4:00 - 5:00 pm- Cardio Splash in Aquatic Center  (Donna)

4:30 - 5:30 pm- Pump Fitness in Studio  (Steph & Jen)

5:30 - 6:30 pm- Zumba in Studio  (Nancy & Brooke)

6:00 - 6:30 pm- Virtual TNT on ZOOM  (Susie)

6:00 - 7:00 pm- Water in Motion in Aquatic Center  (Julie)

THURSDAYS

5:30 - 6:30 am- Cycling in Cycle Room  (Ashley)

8:00 - 9:00 am- Splashing to the Oldies in Aquatic Center  (Gena)

10:00 - 11:00 am- GetFitZumba in Studio  (Nancy & Brooke)

10:00 - 11:00 am- Strength & Stretch in Studio  (Annetta)

4:45 - 5:15 pm- Core Curriculum in Studio  (Susie) New time and in-person begins March 4

5:00 - 5:30 pm- Virtual Core Curriculum on ZOOM  (Susie) New time in March

5:30 - 6:30 pm- Virtual Yolates on ZOOM  (Amy)

5:30 - 6:30- Making Waves in Aquatic Center  (Paula)

5:30 - 6:30 pm- Cycling in Cycle Room  (Susie) Begins March 4

6:30 - 7:30 pm- Pound in Studio  (Michelle)

7:00 - 8:00 pm- Cardio Boxing in MPR  (Phil)

7:00 - 8:00 pm XFit in Gym  (Kathy)

FRIDAYS

8:00 - 9:00 am- Wave Running in Aquatic Center  (Gena)

8:30 - 9:00 am- Step & Sculpt in Studio  (Jennifer H.)

9:00 - 10:00 am- Making Waves in Aquatic Center  (Annetta)

9:00 - 9:30 am- Yolates in Studio  (Jennifer H.)

10:00 - 11:00 am- GetFitZumba in Studio  (Brooke)

4:00 - 5:00 pm- Cardio Splash in Aquatic Center  (Donna)

SATURDAYS

9:00 - 10:00 am- Mini Basic in Studio  (Stephanie & Leah)

10:00 - 11:00 am- Zumba in Studio  (Nancy, Brooke & Lisa)

10:00 - 11:00 am- Pound in MPR  (Michelle)

SUNDAYS

2:30 - 3:30 pm- Pound in Studio  (Michelle)

DON'T FORGET that ZOOM invites can be found on our Facebook page. To connect with a virtual class, be sure to join our Facebook group at: facebook.com/groups/HCYMCAGroupEx

 

Thank you for your continued support of the Henry County YMCA.

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