 |
 |
 |
 |
 |
 |
 |
 |
 |
| Health & Fitness Information | |
| Wellness Center Policies | |
| Personal Fitness Program | |
| Goal Setting Appointment | |
| Teen Weight Training Course | |
.gif){kind=small} |
Personal Training |
| Fitness Assessments | |
| Wellness Center Orientation |
.gif){kind=small}
| Group Exercise Information | |
| Schedule | |
| Zumba | |
| Endurance Toning | |
| Basic Training | |
| Cycling | |
| Beginner Cycling | |
| Pilates | |
| Power Hour Step | |
.gif){kind=small} |
Step & Sculpt |
| TNT (Tighten & Tone) | |
| Yo-lates | |
| Yoga |
| Pool Information | |
| Swim Lessons Policies | |
| Water Fitness Classes | |
| Private Swim Lessons | |
| Semi-private Swim Lessons | |
| Group Swim Lessons | |
.gif){kind=small} |
Two-week Sessions |
| Lifeguard Certification |
Parent-Tot Classes
Henry County Parent-Tot Classes are instructional programs designed to help youth ages 3 and 4 get a head start on their athletic careers!
This is a great way for children to learn the basic fundamentals of different sports while socializing and meeting new friends. Parents are strongly encouraged to participate with their children during each session.
| Parent-Tot Soccer | ||
| Ages |
Boys and Girls, 3–4 years | |
| Registration |
July14th–Septmber 5th |
|
| Class Dates | Saturdays, September 6th–October 11th | |
| Class Times | 9:00–9:45 a.m. | |
| Location | YMCA Soccer Fields | |
| Fee | $10/$20 | |
