

| Health & Fitness Information | |
| Wellness Center Policies | |
| Personal Fitness Program | |
| Goal Setting Appointment | |
| Teen Weight Training Course | |
| Personal Training | |
| Fitness Assessments | |
| Wellness Center Orientation |
| Group Exercise Information | |
| Schedule | |
| Zumba | |
| Endurance Toning | |
| Basic Training | |
| Cycling | |
| Beginner Cycling | |
| Pilates | |
| Power Hour Step | |
| Step & Sculpt | |
| TNT (Tighten & Tone) | |
| Yo-lates | |
| Yoga |
| Pool Information | |
| Swim Lessons Policies | |
| Water Fitness Classes | |
| Private Swim Lessons | |
| Semi-private Swim Lessons | |
| Group Swim Lessons | |
| Two-week Sessions | |
| Lifeguard Certification |
| Ages |
6 weeks to 7 years | |
| Members |
ONLY members may use Child Watch | |
| Days/Times | Mon.–Fri. | 8 a.m.–1 p.m.; 4–8 p.m. |
| Saturday | 8–11a.m. | |
| Sunday | 1–3 p.m. | |