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| Health & Fitness Information | |
| Wellness Center Policies | |
| Personal Fitness Program | |
| Goal Setting Appointment | |
| Teen Weight Training Course | |
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Personal Training |
| Fitness Assessments | |
| Wellness Center Orientation |
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| Group Exercise Information | |
| Schedule | |
| Zumba | |
| Endurance Toning | |
| Basic Training | |
| Cycling | |
| Beginner Cycling | |
| Pilates | |
| Power Hour Step | |
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Step & Sculpt |
| TNT (Tighten & Tone) | |
| Yo-lates | |
| Yoga |
| Pool Information | |
| Swim Lessons Policies | |
| Water Fitness Classes | |
| Private Swim Lessons | |
| Semi-private Swim Lessons | |
| Group Swim Lessons | |
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Two-week Sessions |
| Lifeguard Certification |
Dodgeball Tournament
The YMCA would like to invite you and your friends to
come play in our first DODGEBALL tournament!
There will be three different age divisions 12 and under, 13 to 18 years, and 19 and older. Teams should consist of 6 players and must be signed up prior to the event.
| Registration |
February 1st-March 2nd |
| Date |
March 15th |
| Time | 9am-? |
| Fee | $30 per team |
