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| Health & Fitness Information | |
| Wellness Center Policies | |
| Personal Fitness Program | |
| Goal Setting Appointment | |
| Teen Weight Training Course | |
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Personal Training |
| Fitness Assessments | |
| Wellness Center Orientation |
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| Group Exercise Information | |
| Schedule | |
| Zumba | |
| Endurance Toning | |
| Basic Training | |
| Cycling | |
| Beginner Cycling | |
| Pilates | |
| Power Hour Step | |
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Step & Sculpt |
| TNT (Tighten & Tone) | |
| Yo-lates | |
| Yoga |
| Pool Information | |
| Swim Lessons Policies | |
| Water Fitness Classes | |
| Private Swim Lessons | |
| Semi-private Swim Lessons | |
| Group Swim Lessons | |
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Two-week Sessions |
| Lifeguard Certification |
I Tried SCUBA
Have you ever wondered what SCUBA Diving is all about? Now is your chance to find out! The YMCA SCUBA Program has designed a class just for you to “try it out.”
This FREE mini course will include about an hour in the classroom followed by an hour in the pool.
| Ages | 16+ (12– 15 may take the class with a parent/guardian) |
| Dates | June 3rd (or) August 12th |
| Days | Tuesday |
| Times | 7–9:00 p.m. |
| Location | Preschool Room/Pool |
| Fees | FREE |
