

| Health & Fitness Information | |
| Wellness Center Policies | |
| Personal Fitness Program | |
| Goal Setting Appointment | |
| Teen Weight Training Course | |
| Personal Training | |
| Fitness Assessments | |
| Wellness Center Orientation |
| Group Exercise Information | |
| Schedule | |
| Zumba | |
| Endurance Toning | |
| Basic Training | |
| Cycling | |
| Beginner Cycling | |
| Pilates | |
| Power Hour Step | |
| Step & Sculpt | |
| TNT (Tighten & Tone) | |
| Yo-lates | |
| Yoga |
| Pool Information | |
| Swim Lessons Policies | |
| Water Fitness Classes | |
| Private Swim Lessons | |
| Semi-private Swim Lessons | |
| Group Swim Lessons | |
| Two-week Sessions | |
| Lifeguard Certification |
The YMCA SCUBA Program was the first ever national SCUBA certification agency and continues to lead the industry in diving safety standard.
This 40-hour course provides you with a YMCA Bronze Open Water Diving certification that is recognized world-wide. The course includes approximately 16 classroom hours, 16 pool hours and an additional 8-10 hours of open water training.
| Ages | 16+ (12–15 may take the class with a parent/guardian) |
| Dates | June 10th– July 29th (or) August 19th– October 7th |
| Days | Tuesdays |
| Times | 6–10:00 p.m. |
| Location | Preschool Room/Pool |
| Fees | Fees $140/$185 |