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| Health & Fitness Information | |
| Wellness Center Policies | |
| Personal Fitness Program | |
| Goal Setting Appointment | |
| Teen Weight Training Course | |
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Personal Training |
| Fitness Assessments | |
| Wellness Center Orientation |
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| Group Exercise Information | |
| Schedule | |
| Zumba | |
| Endurance Toning | |
| Basic Training | |
| Cycling | |
| Beginner Cycling | |
| Pilates | |
| Power Hour Step | |
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Step & Sculpt |
| TNT (Tighten & Tone) | |
| Yo-lates | |
| Yoga |
| Pool Information | |
| Swim Lessons Policies | |
| Water Fitness Classes | |
| Private Swim Lessons | |
| Semi-private Swim Lessons | |
| Group Swim Lessons | |
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Two-week Sessions |
| Lifeguard Certification |
Swim the Florida Keys
This is a program for lap swimmers that allows the opportunity to choose how far south you want to swim.
Start at Key Largo and go all the way to Key West (94 miles) or stop at another warm spot along the way. Can't pick just one? Get to one destination and just start again at Key Largo!
See how many locations you can make it to! Just log your miles in the folder at the desk in pool area.
Swim The Keys from January 7th to the beginning of June!
