

| Health & Fitness Information | |
| Wellness Center Policies | |
| Personal Fitness Program | |
| Goal Setting Appointment | |
| Teen Weight Training Course | |
| Personal Training | |
| Fitness Assessments | |
| Wellness Center Orientation |
| Group Exercise Information | |
| Schedule | |
| Zumba | |
| Endurance Toning | |
| Basic Training | |
| Cycling | |
| Beginner Cycling | |
| Pilates | |
| Power Hour Step | |
| Step & Sculpt | |
| TNT (Tighten & Tone) | |
| Yo-lates | |
| Yoga |
| Pool Information | |
| Swim Lessons Policies | |
| Water Fitness Classes | |
| Private Swim Lessons | |
| Semi-private Swim Lessons | |
| Group Swim Lessons | |
| Two-week Sessions | |
| Lifeguard Certification |
Gain confidence in dancing at social events by joining the IU East swing dancing course. Tips for beginners will be provided. Come and enjoy a fun evening with or
without a partner as you discover the fun of swing dancing.
| Beginner Swing Dance | ||
| Registration |
NOW through January 10th | |
| Dates |
January 17th–February 21st | |
| Time | 7:15– 8:15 p.m. | |
| Fee | $55/single; $110/couple | |
| Location | Multi-Purpose Room | |
Intermediate Swing Dance
This course is designed for those who have had previous swing dance lessons. Be prepared to take your skills to the next level as you learn new techniques and further explore the art of swing dancing.
| Intermediate Swing Dance | ||
| Registration |
NOW through January 10th | |
| Dates |
January 17th–February 21st | |
| Time | 7:15– 8:15 p.m. | |
| Fee | $55/single; $110/couple | |
| Location | Multi-Purpose Room | |